Cuboid syndrome is a condition involving the cuboid bone on the outer side of the foot. This small, cube-shaped bone connects with several nearby bones and helps form the lateral part of the midfoot. The cuboid also provides stability while supporting normal foot movement during walking. When the cuboid becomes slightly displaced or irritated, surrounding tissues can become painful. Symptoms may include outer-foot pain, tenderness, or discomfort when putting weight on the foot. Some people notice pain that becomes worse when walking, running, or pushing off the ground.
The cuboid is located between the heel bone and the bases of the fourth and fifth metatarsals. It also connects with the navicular and lateral cuneiform bones, creating an important part of the foot’s structure. Because the cuboid helps support the outer arch and transfer forces across the foot, irritation can affect balance and movement. Cuboid syndrome may develop after an ankle sprain or another foot injury, and it can also occur when repetitive stress places excessive pressure on the midfoot.
Risk factors include activities that involve repeated running or jumping, especially when footwear does not provide adequate support. Sudden increases in athletic activity can contribute to irritation as well. Imaging tests may be recommended when a fracture or another condition needs to be ruled out. Treatment depends on the underlying cause and severity of symptoms.
A podiatrist may begin treatment by reducing activities that aggravate the foot and recommending supportive footwear. Padding or taping may help stabilize the cuboid while irritated tissues recover. In some cases, a podiatrist may use a gentle manual technique to restore the cuboid to a better position. More significant injuries may require immobilization while the foot heals. Follow-up care helps determine whether symptoms are improving and whether additional support is needed. If you have symptoms of cuboid syndrome, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.
Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our doctors from Toe-Tal Health Solutions. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.
Causes
The most common causes of cuboid syndrome include:
- Injury – The most common cause of this ailment is an ankle sprain.
- Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
- Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.
Symptoms
A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.
Diagnosis
Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.
If you have any questions, please feel free to contact our office located in Southern California and Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.
