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Stages of Toenail Fungus and When to Seek Care

Toenail fungus affects the nail and surrounding tissue, often beginning subtly and then progressing. In the early stage, the nail may show mild discoloration or small white or yellow spots. As it moves into a moderate stage, the nail can become thicker, brittle, and more noticeably discolored. In advanced stages, the nail may crumble, separate from the nail bed, and cause discomfort. Causes include fungal exposure in warm, moist environments. Risk factors include aging, diabetes, and poor circulation. Without treatment, the condition may worsen. A podiatrist can diagnose the infection and provide effective treatment options. If you notice nail changes, it is suggested that you consult a podiatrist who can effectively treat toenail fungus, which may include prescribed medication. 

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our doctors of Toe-Tal Health Solutions. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our office located in California and Nevada . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Essential Foot Care for Diabetics

Foot care is a key part of managing diabetes, because high blood sugar can damage nerves and reduce circulation in the feet. This can make it harder to feel injuries and slower for wounds to heal. Regular evaluation by a podiatrist helps detect changes, such as reduced sensation, skin breakdown, or pressure points. A podiatrist can assess blood flow, check for nerve damage, and examine the skin and nails for signs of concern. Treatment for diabetic foot problems includes removing thickened skin in a safe, sterile setting, and managing wounds. Custom orthotics or protective footwear or casting can help to reduce pressure on high-risk areas. Education on proper foot monitoring and risk awareness is also part of ongoing diabetic foot care. Early detection and professional treatment from a podiatrist play an important role in preventing complications and preserving foot health. If you have diabetes-related foot pain, it is suggested that you make an appointment with a podiatrist for help in managing this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our doctors from Toe-Tal Health Solutions. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in California and Nevada . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Causes and Risk Factors for Plantar Fasciitis

Plantar fasciitis is a common foot condition caused by inflammation of the plantar fascia, the thick band of tissue that supports the arch of the foot. It often results in sharp heel pain, especially during the first steps in the morning or after periods of rest. Causes include overuse, tight calf muscles, and wearing unsupportive footwear. Risk factors involve prolonged standing, high impact activities, obesity, and flat feet or high arches. Relief can be achieved through gentle stretching exercises, wearing supportive shoes, and reducing strain on the heel. A podiatrist can diagnose the condition, recommend custom orthotics, and create a personalized treatment plan to reduce pain and promote healing. If you have heel pain, it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our doctors from Toe-Tal Health Solutions. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in California and Nevada . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Defining Gout and Its Symptoms

Gout is a painful form of arthritis that often affects the big toe, although it can also involve the ankle or other joints in the foot. It develops when uric acid builds up in the body and forms sharp crystals inside a joint. A gout attack may begin suddenly, often at night, with intense pain, redness, swelling, and warmth. The joint may look shiny, swollen, and very tender, and even light pressure from a sheet or shoe can feel severe. Triggers include certain foods, alcohol, dehydration, medical conditions, or a family history of gout. A podiatrist can often recognize the signs of gout during an exam, and may recommend imaging or lab testing to help confirm the diagnosis. Treatment options include anti-inflammatory medication, footwear guidance, joint protection, and coordination with your other doctors to help manage uric acid levels and prevent future attacks. If you have gout, it is suggested that you are under the care of a podiatrist who can help you to manage this painful condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our doctors from Toe-Tal Health Solutions. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in California and Nevada . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout
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